Barbara shares a more intimate look into life with Multiple Sclerosis and the latest curve ball it has thrown.
Self care is extremely important in everybody's life. Getting it can be challenging, especially if you are fighting a chronic illness. In this post, I share some of the ways I practice self care.
Updating readers on the fitness journey, how the flu has affected things, and the plans moving forward.
We got hit hard by the flu and it was tough to not be miserable the entire time. Come read about what we did to get through it!
Summary of experience with 80 Day Obsession and continued fitness results with Beachbody programs.
As a stay-at-home Mom and MS Warrior, self-care is seriously important. Probably one of the most important things I do, outside of being a Mom. If I don't make sure to take care of myself, even in some small way, my mental and physical health suffer greatly.
If you can only read one book for 2019, you better make it Rachel Hollis' new book Girl, Stop Apologizing: A Shame-Free Plan For Embracing And Achieving Your Goals. This book is FIRE.
Let's talk morning routines and how to start your day off on the right foot!
What life is like living with Multiple Sclerosis and parenting a wildchild.
Reviewing the #Last90Days challenge. Celebrating the end of the year with a bang!